Monday, June 8, 2009


We all know strawberries are delicious, but they are also nutritious, and ideally should be a part of everyone's daily diet.
Strawberries contain a range of nutrients, with vitamin c heading the group. They also contain significant level of antioxidants. The medium sized strawberries are more sweeter and more flavorful than larger ones. They are commonly used for smoothies, salad, dessert, yogurts, ice cream, fruit dishes, appetizers, candy, drinks.....
Fresh strawberries - 6-7
Sugar - as u like it 
Soy milk( unsweetend) - 1 cup 

In a blender put the strawberry, sugar and a 1/2 cup of milk. Blend it to a smooth paste.
Add the rest of the milk and blend it once again.
Garnish with strawberry pieces. Serve cool.

1 comment:

Hi All !!
Thanks for stopping by Anu Yummy Recipes and thank you for your valuable and lovely comments it encourage me to do so much...

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