Mangoes are all time favorite for everyone. Refreshing Indian summer drink. This is a delicious, refreshing and easy to make drink for hot summer days.
You can able to get fresh mangoes and you can use the flesh of one ripe mango for about 1 cup of the mango pulp. Mangoes are not only delicious they are also rich in vitamins, minerals and anti-oxidants. Mangoes are high in fiber.
Mango - 1 big
Milk - 1 1/2 cup (fat-free milk)
Sugar - acc to ur taste( optional)
Hing - a pinch
Ice cubes - 2-3 (optional)
Take a ripe mango and extract its pulp into a mixer.
Blend it for 2 min until the pulp is in paste form.
Add milk, crushed ice and sugar and beat it again for 1 min.