Buttermilk drunk on regular basis helps in the improvement of indigestion. The preparation of buttermilk is a very simple process. Buttermilk is lower in fat than milk, because the fat has been removed to make butter.
So drink up for health! And enjoy that smooth , creamy texture. My homemade buttermilk came out yummy!!
Ingredients:
Curd/yogurt - 1/2 cup ( i used non-fat yogurt)
Green chillies - 1/2
Ginger - 1/2 inch
Coriander leaves - 2 spring
Mint leaves - 2
Water
Salt to taste
Method:
Beat curd well with some water and add rest of the ingredients in the blender and grind it smooth.
Wow i love this anu....can you make a glass for me too...Loooking lovely dear
ReplyDelete