Friday, June 5, 2009


This is one drink that is very good for people who wants to reduce the weight. 
Garlic used to protect  from illness and to act as an antiseptic for a wide range of infections. There are many health benefits of garlic that aid in preventing and treating it. It helps lower our cholesterol levels.

Garlic is used as a herbal medicine. It is one of the healthiest food you can eat.It helps us to cure stomach problems.

Milk - 1 cup 
Garlic - 3-4 pods

Heat milk in a heavy bottomed pan bring it to boil.
Keep it in low flame and stir occasionally so that it wont sticks down.
Add garlic pods and bring to boil till the garlic cooked in milk.
Remove from heat. 
Garlic milk ready to go!!

1 comment:

  1. Yah what u said is true and also it is effective for cough and cold...


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