Fenugreek is an herb that is commonly found in mediterranean region. Both the seeds and leaves are used for culinary spice. Fenugreek seeds contain protein, vitamin c, niacin, potassium... It is Indian ayurvedic medicine recommend to cure arthritis, asthma, improve digestion,.. The seeds can be sprinkled onto prepare food, or they can be consumed with water or curd if you have stomach pain or stomach problems.. It is very good for health and healthy too. Try it out and let me know.....
Here goes my recipe.....
Wheat flour - 1 1/2 cup
Methi leaves - 1 packet ( I used frozen)
Onion - 1/2 medium
Curd - 2 tablespoon
Red chilly powder - 1 tsp
Coriander powder - 1 tsp
Garam masala - 2 tsp
Turmeric powder - 1/2 tsp
Cumin seeds - 1/2 tsp
Salt to taste
Fry methi leaves in a kadai with little oil till it reduces in volume. In the same pan add little oil add onion and fry till it becomes light brown.
In a large bowl add wheat flour, salt, fried onion, turmeric powder, garam masala, chilly powder, coriander powder, cumin, curd, oil and mix well.
Add required warm water to make a soft dough. Make equal sized balls and roll to thin rotis.
Heat dosai tawa and add little oil and roast the rotis .
Serve with tomato chutney or any sabzi.