Friday, July 10, 2009

Coconut,Mango,Chick Peas Sundal


Chick peas is also called garbanzo beans. This recipe is very easy to make and healthy too. Chick peas have more health benefits and it is very good for health. Try it out and let me know.......

Ingredients:

Chick peas - 1 cup
Coconut - 1 tablespoon
Mango - 1/2
Mustard seeds - 1 tsp
Urad dal - 1/2 tsp
Dry red chillies - 2
Hing - a pinch
Curry leaves - 2-3
Salt to taste
Oil

Method:

Soak chick peas over night and boil it in pressure cooker for 2 whistles. Drain water from chick peas and keep aside.
Heat oil in non-stick pan add mustard seeds, urad dal, dry red chillies, hing, curry leaves when the mustard seeds and curry leaves start to splutter add boiled chick peas, salt and mix well.
Cook on medium heat for 5 min.
Then add grated coconut and mix well. fry for 1 min.
Turn off heat and add mango pieces.
Remove from heat and serve hot.

8 comments:

  1. Yum Yum!!!
    Ur version looks similar to mine!!!
    Happy blogging!!
    Keep visiting!!!

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  2. Sundal looks awesome,this is one of my favorite.mango is perfect combo for sundal.
    Thank you for visiting my space.You have a lovely blog too.

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  3. Hey Anu...That looks so good and healthy..
    I will dfntly try it and let u know!!!

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  4. Thats looking yummy and i am sundal lover wish to have that whole bowl...

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  5. Hey Anu,
    Choondal looks yummy. Luved the combination of chana and mango.Thank you so much for stopping by:).

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  6. i love that combo,ate only once but damn gud,looks great!

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  7. very good snack...loved the addition of mangoes!
    you have a wonderful space!

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  8. I love sundal, reminds me of the good old (old? no, not really :) ) days in India, the vendors crying out "thenga, maanga, pattaaani, sundal".. & since you've written the title in the same order, couldn't resist to speak out the name, hihhihi!!!

    I simply love it!! if you had presented it wrapped in a paper, I'd have grabbed it right away :) have a nice week end!!!

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Hi All !!
Thanks for stopping by Anu Yummy Recipes and thank you for your valuable and lovely comments it encourage me to do so much...

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