Tuesday, July 28, 2009

Capsicum And Baby corn Rice

Capsicum is a vegetable that comes in an exciting range of colors, like green, red, and yellow. capsicum stimulates stomach secretions and improve digestion. By helping lower triglycerides, the vegetables helps keep cholesterol in control. Regular consumption of capsicum help the body fight against obesity. capsicum is a important source of vitamin A and vitamin c.
Corn is rich in a variety of essential nutrients like vitamin B1 which is useful in the metabolism of carbohydrates, vitamin B5 which help in psychological functions. vitamin c and is also rich in folate which helps in the generation of new cells. Since corn contains a good amount of fiber, it helps in lowering the cholesterol level along with helping in reducing the risk of colon cancer.

It will taste yummy and it will be delicious. It is very easy to make and healthy too. Try it out and let me know your comments........


Capsicum - 1/2 cup
Baby corn - 1/4 cup
Basmati rice - 1 cup cooked
Cloves - 1
Cinnamon - 1
Bay leaf - 1
Chilli- garlic sauce - 2 tblspn
Ginger-garlic paste - 1 tblspn
Cumin seeds - 1 tsp
Salt to taste


Heat oil add bay leaf, cloves, cinnamon,cumin seeds, ginger-garlic paste, capsicum, baby corn and fry till fully cooked.
Then add salt, cooked rice, chilli-garlic sauce and cook on high heat for 5-10 min.
Serve with raita.


  1. Looks delicious Anu... capsicum and baby corn is a nice combo and both are my fav veggie ... nice recipe :)

  2. This sounds so simple and sure the combo is a hit!

  3. Rice looks delicious. Luved the combination of corn and capsicum:).

  4. Never tried capsicum-baby corn combination...
    no dbt it must be delicious...tnx a lot Anu

  5. lovely combination for a pulao

  6. I love capsicum n babycorn too..this will be a double bonanza offer for me..looks tempting..


Hi All !!
Thanks for stopping by Anu Yummy Recipes and thank you for your valuable and lovely comments it encourage me to do so much...

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